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Nutritional Guidance

Don’t follow the fad diets. PPW Chicago will guide you toward a healthy lifestyle to keep weight off for good. We will help you discover the good and bad habits you have established so you can get on the right track towards a healthier new you. PPW Chicago goes far beyond meal plans and weigh-in sessions. You will learn not only how to shop for and prepare meals but, determine exactly what gets in your way from making the healthier decisions through:

Nutrition Consultations – Whether you prefer face-to-face contact, email correspondence or teleconferencing, all plans will be customized to meet your personal needs
Lifestyle Coaching – Identify and learn to conquer those obstacles that have been holding you back from making better food choices.
Off-site trips – We will assist you in how to shop for and plan meals for you and your family.

PPW Chicago believes in and takes a comprehensive approach to wellness. We provide our clients with services for not only their physical well being but also their overall quality of life. Fitness, nutrition, education and a positive support system from the best available and most qualified professionals separate PPW from the norm. We believe that our clients drive our success and value our services as much as we value and appreciate their trust in us. PPW takes a vested interest in each of our clients well being and strives to reflect that in our work. We proudly share the responsibility in our clients’ pursuit of their goals as well as ours.